Read this Before Finding the Best Hiking Poles
Day walkers, trekkers or whatever kind of outdoor explorer have always appreciated the use of Hiking poles. It is still a surprise, however, that most of them do not exactly know how to use hiking poles.
Before anything else, hiking poles were obviously designed for support while trekking. They are made to help trekkers movies easier and quicker across terrains. These aids make trekking a whole easier so the activities become very fun and worthwhile. Most people need to know that there is actually more benefits that what was mentioned earlier.
When used correctly, these hiking poles improve posture so the body gets less stressed from hiking. Moreover, the body experiences less exhaustion so it is able to get more oxygen as heart rate increases. With hiking poles, the legs will not be strained because the effort is distributed throughout the body.
What I Can Teach You About Hiking
Most hiking poles have two points of ground contact that many do not pay attention to. These two contact points offer better stability for the user even on unfamiliar terrains. This makes trekking unfamiliar grounds safer for the user. With the right use of hiking poles, user decrease their chances of slipping.
What Research About Hiking Can Teach You
It does not matter if yours is the best brand if you know nothing about how to use hiking poles correctly. It starts the moment you set it up. Not only that you need to buy poles of the right size, but you need to set it up to the right height. Also, there is a purpose to those straps. It keeps your hand from losing grip on the pole if it gets too slippery. With these straps or loops, you need not grip the poles too hard. Relax as you grip around the poles because this benefit your body.
User should also be aware of why there are “baskets” at the far tip of the pole. They keep poles from sinking into the ground when the surface is too soft. Again, this is for stability of soft surfaces.
As a bonus tip, it is better to use two pairs of hiking poles. You will never know when you might need an extra pair of support. When it became very steep, the best way is to move sideways.
So the next is to address the question on how to use hiking poles when moving downhill. The best position is slightly infront of your body. The purpose is to engage the shock systems of the pole to lessen the impact of going downward.
Meanwhile, and this is how to use hiking poles for uphill hiking. Pros advice to shorten the poles as you will be using them to push yourself up not pull yourself up the hill. Do not use the poles as anchor as you put all your weight on it while going upwards. View website for more information.