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How Sperm Count Apps Work It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep reading to be able to know how to naturally increase your sperm count. Eat right – this is where everything begins as your body is the reflection of what you eat and same thing is applied to both your sperm count and sexual life. We can’t deny the fact that today, we’re living a fast pace life and thus, it has become common for people to dine in fast foods or eat on the go. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – in most health problems and increasing sperm count too, this is one of the best solutions you can have. Make sure that you exert the effort to drink at least 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are well known to harm the production of sperm in the long run. Thus, make it a point that you stay away from these kinds of drink and once again, drink plenty of water.
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Cut back on alcohol – one of the worst you can drink with regards to human health and to sperm count too is alcohol. Avoiding alcohol whenever possible is so important in order to increase sperm count for this reason. Emotional stress – in addition to what you do and eat, there are some emotional aspects that can affect sperm count. If you are stressed mentally or suffering from depression, then expect to have low sperm count. Always take into mind that you can stay healthy if you have a healthy mind and for this, being able to know how you can keep your mind and body healthy can do great things. There are now sperm count app you can download from your Android or iOS devices if you wish to know whether the aforementioned tips are working for you. These applications are made to help you count your sperm with ease. Sperm test is using an app and a mini-microscope clip that’s attached on top of your device which enables it to access your cell phone’s light as well as recording capabilities. After that, you have to prepare a sample on slide, stick it to the clip and wait for a couple of minutes to see the result. There are sperm count app providing trivia regarding sperms which helps in lightening up your mood while waiting.